“Why Is It Not A 10!?”

I believe my exact thoughts were something to the affect of "Are you kidding me?!?" I was purchasing a membership at a new gym here in Lawton and I was informed of something I didn't want to hear. I was told that a requirement of being a member at this gym is to have a … Continue reading “Why Is It Not A 10!?”

“When is the last time you were still?”

I'M BUSY! Maybe you have found yourself shouting this (at least in your head) on more than one occasion in recent days. Maybe you have felt overloaded, overworked, over tired, over stressed, and many other bad "over's." If so, you are not alone. We live busy busy lives. I do not want to imply that … Continue reading “When is the last time you were still?”